Do you struggle with anxiety or depression?
On this episode of The Catholic Gentleman‘s podcast, John Heinen and Sam Guzman discuss mental health, specifically dealing with anxiety and depression.
“We draw from personal experience, professional experience, and the timeless wisdom of the Church to better handle anxiety and depression in the lives of men and what can be done to help,” the podcast description states.
The guys discuss these topics:
- Understanding anxiety and depression
- The Church’s call to suffer with others
- Better understanding a loved one with mental health problems
Here’s the episode below:
Click here if you cannot see the video above.
What do you think of John and Sam’s suggestions?
St. Dymphna, patron of the mentally afflicted, please pray for us!
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[See also: Afraid or Worried? 3 Catholic Tips for Overcoming Everyday Anxiety]
[See also: Feeling Sad or Upset? Try This Prayer to St. Dymphna, Patron of the Mentally Afflicted]