How Fasting Can Change YOUR Life for the Better

Ascension Presents, YouTube

Fasting is a power spiritual practice that, with God’s grace, can have a transformative effect on your life. Do you have sinful habits that you wish you didn’t? Fasting may be the key.

Fr. Mike Schmitz explains:

[See also: Fasting: What the Church Actually Requires Will Probably Surprise You]

[See also: Your Illustrated Guide to Lenten Fasting and Abstinence]