Fasting is a power spiritual practice that, with God’s grace, can have a transformative effect on your life. Do you have sinful habits that you wish you didn’t? Fasting may be the key.

Fr. Mike Schmitz explains:

[See also: Fasting: What the Church Actually Requires Will Probably Surprise You]

[See also: Your Illustrated Guide to Lenten Fasting and Abstinence]

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